Library in Motion: Instructor's Choice

This will be a mix chair class of strength, cardio, stretches plus a bunch of fun. If you have small hand weights or 2 water bottles or 2 canned foods that weigh the same to use as weights please bring them if not that is okey. Come join in for a 30 minute workout of your social, physical and mental health complete.

• Email: Misty Strode
• Phone: 9797256608
• iCal