Library in Motion: "Beginner Yoga & Meditation""
Standing and sitting yoga moves using a chair for balance and coordination. Meditation - relaxing in a chair contracting on your breathing and mental picture of relaxation.
- https://www.weimarpubliclibrary.org/library-in-motion-beginner-yoga-meditation
- Library in Motion: "Beginner Yoga & Meditation""
- 2023-11-29T10:00:00-06:00
- 2023-11-29T10:45:00-06:00
- Standing and sitting yoga moves using a chair for balance and coordination. Meditation - relaxing in a chair contracting on your breathing and mental picture of relaxation.
- When Nov 29, 2023 from 10:00 AM to 10:45 AM (US/Central / UTC-600)
- Where Weimar Public Library
- Contact Name Misty Strode
- Contact Phone 9797256608
- Attendees senior or beginner patrons - up to 10 patrons
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