Library in Motion: "Body & Motion Class"
Low impact exercise - some standing balance exercises and sitting in a chair exercises using 2 lbs weighted ball, resistance bands and more. Work at your own level and pace.
- https://www.weimarpubliclibrary.org/library-in-motion-body-motion-class-1
- Library in Motion: "Body & Motion Class"
- 2023-11-08T10:00:00-06:00
- 2023-11-08T10:30:00-06:00
- Low impact exercise - some standing balance exercises and sitting in a chair exercises using 2 lbs weighted ball, resistance bands and more. Work at your own level and pace.
- When Nov 08, 2023 from 10:00 AM to 10:30 AM (US/Central / UTC-600)
- Where Weimar Public Library
- Contact Name Misty Strode
- Contact Phone 9797256608
- Attendees Senior or Beginner Level Patrons - up to 10 patrons
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