Library In Motion: Chair Yoga & Meditation
Using a chair help guide us through yoga poses standing and sitting while using breathing techniques and meditation reading at the end.
- https://www.weimarpubliclibrary.org/library-in-motion-chair-yoga-meditation-2
- Library In Motion: Chair Yoga & Meditation
- 2022-10-19T10:00:00-05:00
- 2022-10-19T10:45:00-05:00
- Using a chair help guide us through yoga poses standing and sitting while using breathing techniques and meditation reading at the end.
- When Oct 19, 2022 from 10:00 AM to 10:45 AM (US/Central / UTC-500)
- Where Weimar Public Library
- Contact Name Misty Strode
- Contact Phone 979-725-6608
- Attendees Low impact exercise - all patrons welcome.
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