Library in Motion: Resistance Bands & Small Ball
CHAIR EXERCISE CLASS - MOVING OUR BODIES AND STRENGTH TRAINING WITH RESISTANCE BANDS WHILE IN A CHAIR. ALSO ADDING SOME SMALL EXERCISES.
- https://www.weimarpubliclibrary.org/library-in-motion-resistance-bands-small-ball
- Library in Motion: Resistance Bands & Small Ball
- 2023-02-22T10:00:00-06:00
- 2023-02-22T10:30:00-06:00
- CHAIR EXERCISE CLASS - MOVING OUR BODIES AND STRENGTH TRAINING WITH RESISTANCE BANDS WHILE IN A CHAIR. ALSO ADDING SOME SMALL EXERCISES.
- When Feb 22, 2023 from 10:00 AM to 10:30 AM (US/Central / UTC-600)
- Where Weimar Public Library
- Contact Name Misty Strode
- Contact Phone 9797256608
- Attendees adult patrons welcome
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Low impact exercises.